Run For Heroes

Ready, Steady, Run!

Jump in the air with our Sennen Cosy Blanket

My advice to anyone running is not to worry, just enjoy the journey and take the run at your own pace. Breath in the clean fresh air and listen to the sounds of your local wildlife on route.

The last mile of my run became quite challenging, so I tried to turn my attention away from how my body and mind was feeling and shifted my focus to the NHS. The pain that the staff and the patients are going through on a daily basis is far more intense than what you will be feeling in your legs, so you can do this! Make it happen and keep it fun for them and you!


Last tip.....
Keep hydrated…
Guzzling heaps of water on race day isn’t the way to go. Instead, get plenty of water in the days leading up to the race. The way you eat should work in the same way – graze on healthy foods rather than simply loading up on carbs the night before you run.

Ready, Set, Race…